Nicole is a Registered Yoga Teacher (RYT 500) with advanced training in yoga, holistic wellness, and energy-based healing modalities. Her studies include training through the Holistic and Integrative Medicine Department at the University of Maryland School of Medicine, where she deepened her understanding of the connection between mind, body, and overall well-being.

In addition to her yoga training, she is a Reiki Practitioner and a Certified Emotion Code Practitioner. Her passion is helping individuals achieve greater balance, emotional resilience, and wellness by supporting the body’s natural ability to heal.

As an Emotion Code Practitioner, she help clients identify and release trapped emotions—unresolved emotional energies that may remain in the body after stressful or challenging life experiences. According to the Emotion Code method, these trapped emotions can contribute to emotional distress, self-limiting patterns, relationship challenges, and physical discomfort. Through a gentle process that utilizes focused intention and muscle testing, she assists clients in uncovering and releasing these energetic imbalances, helping them move toward greater emotional freedom, clarity, and well-being.

Her approach combines yoga, energy healing, mindfulness, and holistic wellness principles to support each client’s unique journey toward health, balance, and personal growth.